Event Details
Move better. Feel better.
* Ease tension & discomfort
* Breathe better, sleep deeper
* Feel calmer, clearer, more you
* Move with freedom & mobility
* Improve balance & coordination
It starts with your body and your brain.
Feldenkrais® "Not Yoga" classes are held at the airy, bright and spacious Movement Works Studio in Jervoistown, Napier in a beautiful orchard setting. (It’s relaxing just turning up!).
The classes are suitable to all levels as you always move at your own pace and level of comfort.
Not in Hawke's Bay? There is also an online live class via Zoom available on Monday 7.00pm - 8.00pm.
Timetable:
Monday 5.30pm - 6.30pm (Studio)
Monday 7:00pm - 8:00pm (Online)
Tuesday 9.00am - 10.00am (Studio)
Thursday 9.00am - 10.00am (Studio)
$140 for 8-week term (1 class per week) or $20 casual.
Missed a class? You can swap to another time or get a recording to do at home.
Ready to feel amazing? Book now.
About Sarah
Sarah is a Movement Coach and Certified Feldenkrais® Practitioner with years of training and experience. She loves guiding you to feel younger, move better and love your body.
